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Parenting Bonus: 6 Positive Brain Changing Steps to Happiness

 

Thinking Mom SMALL
 
Great Strategy for Parents and Children!

 

ARE YOU OR YOUR CHILDREN TORTURED BY SAD, ANGRY, OR FEARFUL THOUGHTS? Do they interfere with your happiness? 

Today’s parenting gift helps your brain work for you not against you. It puts you in the driver's seat because you choose the thoughts you want to focus on.

Find out this brain changing process and start using it today. Then teach it to your children.

6 Part Parenting Method to Promote in Yourself and Your Kids:

  1. Recognize harmful thoughts.
  2. Ask yourself an important question (in the bonus).
  3. Check your feelings.
  4. Challenge question to answer (also in the freebie).
  5. Make a choice and refocus.
  6. Share this process with your children too.

Parenting Suggestion:

Add this positive brain strategy to your 3-hole binder and use it whenever you or your kids need it.

Get this Free Bonus because it's an important key to a happier life.

Insert the code word: PARENT at https://goo.gl/dtXAHR

or

https://www.kidsdiscuss.com/subscriber-gifts.asp

 

Please let me know if this was helpful by commenting below:

Thank you so much.

With warm wishes, 

Jean Tracy, MSS

******

Sign up for my FREE Parenting News and receive:

  • 80 Fun Activities to Share with Your Kids
  • 101 Ways to Get Your Children to Cooperate

 


Parenting Gift: How to Teach Kids Gratefulness

 

 

Listen to Your Child
 
Teach The Gratitude Review to Your Child

 

The power of gratitude shapes positive thoughts. Upbeat thinking promotes a happier heart. If you’d like to raise an optimistic child, consider The Gratitude Review as a bedtime activity. It’s so easy.

The Simple Method for Increasing Gratitude:

At bedtime ask, “What happened today that you’re grateful for?”

Give your child time to think. Make sure it’s something that’s completely positive. If she says,

“I had fun playing soccer during recess but when it was over…”

The word ‘but’ tells you something unpleasant is about to follow. Help her practice finding pleasant events that started and ended with a satisfying experience.

This Bedtime Exchange Helps Parents and Children:

  1. Develop closeness.
  2. Discuss positive daily events.
  3. Share happy feelings.
  4. End the day on a joyful note.
  5. Sleep with happy memories.

5 more simple activities are my gift to you. Pick the ones that fit for your family at:  6 Parenting Activities    or

https://www.kidsdiscuss.com/subscriber-gifts.asp and insert the code word:

POSITIVE



Please let me know if this was helpful by commenting below:

Thank you so much.

With warm wishes, 

Jean Tracy, MSS

******

Sign up for my FREE Parenting News and receive:

  • 80 Fun Activities to Share with Your Kids
  • 101 Ways to Get Your Children to Cooperate