Parenting kids with out-of-control emotions is difficult. If you’re frazzled and your emotions flare up, I have a solution for you and your children.
Before I tell you more, here are 3 questions:
- Are you shouting at one another and feeling shame?
- Are you or your children sad or depressed?
- Are you anxious that your family will get the COVID-19 virus?
Did you answer “Yes” to any of the questions? If so, this slide share is just what you need. I suggest you practice it and experience how it works. Then teach it to your children.
No one knows when the pandemic will end. This makes some people jumpy and anxious. Others are yearning to see family members. Many want our governors to open-up our schools. Children long to see their teachers and friends. Parents need to work, afford food, and pay rent. Not knowing leads us to out-of-control feelings.
With this simple parenting tool, quickly turn overwhelming emotions like, rage, anxiety, depression, and shame into more peaceful feelings. Use this Emotion Scale to decrease emotional stress and increase family harmony.
Get the Emotion Scale here:
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Thank you so much.
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