How Children Turn Out-of-Control Feelings into Calm Emotions

Emotional Kids
 
The Emotion Scale Works

 

Parenting kids with out-of-control emotions is difficult. If you’re frazzled and your emotions flare up, I have a solution for you and your children. 

Girls Fighting Best
 
Out-of-Control Tempers

 

Before I tell you more, here are 3 questions:

  1. Are you shouting at one another and feeling shame?
  2. Are you or your children sad or depressed?
  3. Are you anxious that your family will get the COVID-19 virus?

Did you answer “Yes” to any of the questions? If so, this slide share is just what you need. I suggest you practice it and experience how it works. Then teach it to your children.

Boy meditation 703
 
How the Emotion Scale Works

 

No one knows when the pandemic will end. This makes some people jumpy and anxious. Others are yearning to see family members. Many want our governors to open-up our schools. Children long to see their teachers and friends. Parents need to work, afford food, and pay rent.  Not knowing leads us to out-of-control feelings.

Emotions Scale 624
 
Make It a Habit!

 

With this simple parenting tool, quickly turn overwhelming emotions like, rage, anxiety, depression, and shame into more peaceful feelings. Use this Emotion Scale to decrease emotional stress and increase family harmony.

Get the Emotion Scale here:

The Emotion Scale

or

 https://kidsdiscuss.com/#/slide-share-detail/This-Emotional-Scale-Helps-Kids-Feel-Better-Quickly

Please write a comment and copy the transcript below it for your own use. 

 

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With warm wishes, 

Jean Tracy, MSS

******

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Invitations - How Diverse Families Make Friends

 

 

Interracial Families 800
 
How Diverse Families Make Friends

 

Our Melting Pot Culture is filled with racial and ethnic treasures. When we extend a hand in friendship to one another, opportunities flow-in. But it can be scary.

Cross Cultural Invitations

A Handshake Woman 461
 
Extend a Hand with an Invite

 

Making friends can be risky.

Don’t be shy. Just be frisky,

Smile kindly big and bright.

Extend your hand with an invite,

That crosses cultures and you will see,

Your new friend is filled with glee.

Once that door is open, barriers can be overcome, friendships can begin, and appreciation for our sameness and differences can blossom.

Friendship Ice Breakers 

Girl Flowers
 
Invite Friendships with Flowers

Everyone is responsible to extend a hand in friendship. There are fun and easy ways to break the ice with invitations like:

  1. A neighborhood party
  2. A plate of cookies
  3. A bouquet of flowers
  4. More Invitations Ideas

Racially Diverse Friendships Enrich Us When We:

Hikers 450
 
Arrange Neighborhood Sports 

 

  1. Teach each other our languages
  2. Exchange specialty recipes
  3. Share family traditions
  4. Play board games
  5. Eat dinners at each other’s home
  6. Organize potluck dinner parties
  7. More Cultural Enrichment Ideas

All these ways and more help us love our neighbors as treasures. We grow and they grow.

For more ideas on how to connect with others go to:

Diverse Friendships - How Families Come Together

 
Diverse Heart 450
 
Loving Each Other As Treasures

 

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With warm wishes, 

Jean Tracy, MSS

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4 Careless Behaviors that Trigger Anger in Moms – Solutions Included

Anger Triggers
 
Overworked Moms Lose Their Tempers.

 

Tired moms come home to sprawling clutter, kids playing videos, and dinner to fix. No wonder they explode.

Mom: “Who left their dirty dishes in the sink?”

Kids don’t answer. They keep playing video games.

Mom: “You kids are so lazy! You expect me to do everything.”

Kids pout and sigh. But they keep playing.

Mom: “You turn that thing off and get out here.”

The kids turn off their games and slowly drag their feet.

They’ve heard it all before.

Every day after school kids drop their coats, books and boots on the floor, eat snacks, leave a mess, and relax with video games. When Mom comes home, the shouting begins.

4 Careless Behaviors That Trigger Moms' Anger:

  1. Messy kids' bedrooms
  2. Dirty dishes in sink
  3. Filthy floor
  4. Loud video games

Exhausted Moms and Guilt

 “This isn’t the picture I dreamed when I thought about having kids. I hate shouting at my kids. Now they're angry at me.”

 

Bigstock-happy-indian-family-outdoors-l-67083247
 
This was my dream of raising kids

What to Do?

  1. Don’t start cleaning up. It will just make you more upset.
  2. Take care of yourself first. Calm down by taking a nap, a bubble bath, eating a snack, or doing something you enjoy.
  3. Be thinking about ways to handle the situation without anger.
  4. Plan a family meeting to discuss the problem.

What to Include in the Family Meeting:

  1. Schedule it when everyone has calmed down - very important.
  2. Avoid making it a complaint session.
  3. Start with compliments for all.
  4. Bring up the problem. Ask members, “How can we solve it?”
  5. Write down solutions from each member.
  6. Group picks the best solutions.
  7. Each member makes a specific commitment to solve the problem.
  8. Post the commitments on the fridge.
  9. End with more compliments for each member and a dessert.

Make family meetings a regular event both to solve problems and to plan fun times together.

Conclusion for Tired Moms with Careless Kids:

Overworked moms and dads get upset with careless children. Yelling, lecturing, and put-downs follow. But they don’t motivate kids to help.

Family meetings, if they don’t become gripe sessions, can become positive events that solve problems. They teach kids listening and speaking skills. They train kids to work together within the family. Family meetings teach priceless life skills that build character too.

Related Video:

Frustrated Moms - 10 Temper Triggers with Solutions

 

 

You might also like:

33 Family Meetings Kids Love

https://www.kidsdiscuss.com/#/product/kdeb003

 

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Jean Tracy, MSS

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The Assertive Child - 5 Role-Plays for Your Dinner Discussions

Girl and Boy Smiling 450
 
How Do Assertive Children Express Themselves?

ARE ASSERTIVE KIDS AGGRESSIVE? Do they dominate conversations or do they speak-up with respect?

An assertive child learns to express himself respectfully because he shares the microphone. He speaks and listens. But what if he needs to defend himself against aggression?

In today’s gift you’ll learn the assertive formula. It includes 3 parts:

  1. Describe what offends you.  
  2. State your feeling.
  3. Suggest a solution.

When you use the formula, respectful communication grows. Teach it during dinner discussions. If you do, they’ll become the teaching moments all kids need.

Assertive Kids 450

In this gift your kids will role-play:  

  1. How Jimmy could respond to Lola when she rolls her eyes.
  2. How one brother shares his frustration when Bobby hogs the ice cream.
  3. How Suzy asks Tammy to quit messing up her room.
  4. How an older sister orders John to quit telling her secrets to his friends.
  5. How Mary tells Sara what she wants her to say instead of cussing.

It is important that children have a simple respectful blueprint for expressing their upsets.

As the parent, use the formula yourself whenever appropriate. Post it on the fridge. Point to it when kids fight. Tell them to cool down. Later, tell them to replay their argument using the formula.

Download the formula now at www.KidsDiscuss.com using the code word:

DISCUSS

Add it to your 3-hole binder to use whenever you need it.

You might also like: How Parents Teach Assertive Skills to Kids

 

 

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With warm wishes, 

Jean Tracy, MSS

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How Parent Turn Closed-Minded Kids into Open-Minded Children

 

Dad and Daughter Bigstock 900
 
Raising Broad-Minded Kids Is Fun

 

Closed-minded children, like adults, only want things their way. They won’t consider opposing evidence. They won’t admit when they're wrong. How do parents open kids' minds to other points of view?

Boy crossed arms (2) 715
 
Parents CAN Open Kids Minds

 

Today’s brand new video shows you how to raise open-minded thinkers. You’ll find out exactly what parents can do.

For example, discuss topics kids can relate to, like:

  1. Homework
  2. Bedtime
  3. Lying
  4. Bullying
  5. Texting

Make questions out of the topics and ask children to give two sides. The side they agree with and the side they oppose. They must give good reasons for each side. Finally, they must decide which side is best. They are free to compromise by blending the best ideas from each side.

Thinking Shrug Huge 900
 
Open-Minded Kids Consider Different Viewpoints

 

One huge goal is to help children understand why people think differently. Could appreciating opposing views be one way to learn cooperation, collaboration, and preserve freedom of expression? You be the judge.

Watch here:

How Parents Raise Open-minded Kids

 



Popular Posts with Similar Topics:

How Discussions, Quotes, and Compliments Build Character in Kids

5 Rules for Teaching Your Kids Respect

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How Parents Turn Bullies into Respectful Children - 1 Minute Video

Girl Bullying Boy 900
 
Parents CAN Stop Bullying at Home.

 

PARENTING  A CHILD BULLY  IS FRUSTRATING WHEN YOU DON'T KNOW WHAT TO DO. If you find you're constantly stepping in the middle and it isn't working, keep reading. Today I'll share 3 tips you can easily use and a 1 minute video with 11 positive suggestions.

You'll know that bullying is occurring,  if one child wants power over the other and wants to hurt the other with hitting, or yelling, or put-downs.

Of course, don't let jealousy be a cause for one child bullying the other. Do your best to show love, attention, and approval equally. Also separate your kids when the fighting starts. Here are 2 ways you can do that:

1. First Tip: Send each child to their rooms to hit their pillows at least 10 times. The idea is to help them let off the steam of anger, anxiety, and revenge. When they are done, get them to talk about the fighting and how to solve it. Let the solutions come from them.

2. Second Tip: Tell them to go to separate boring places in your home where they can't be in contact with each other.

Avoid their bedrooms because they could end up playing with toys instead of thinking about solutions.

Put the timer on for 5 minutes for them to come up a better way to handle the conflict.

Don't let them come up with easy immediate answers just so they won't have to be by themselves and think.

When the 5 minutes is up, listen to both sides. No interrupting by you or them.

In the end, have them act out their solutions.

Third Tip: Use this suggestion when the kids are getting along. A family meeting is ideal.

Discuss the problem with fighting.

Make sure they share their ideas without anyone interrupting.

This is a good time to practice listening skills. They must look at each other and repeat the other's ideas correctly before they get their turn to speak. The goal is to make sure each child feels heard.

Now please watch the 1 minute YouTube video with 11 more suggestions:

Click on: Sibling Bullying - How Parents Can Stop It

 

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social media.

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Parenting Headstrong Kids - 5 Solutions in 1 Minute Video

Boy crossed arms
 
Power Struggles with Your Strong-Willed Child
Can Be Solved!


THINK OF HANDLING STUBBORN CHILDREN LIKE METAL BEADS AND A MAGNET. Your child's stubborn behaviors are the metal beads. Your reactions are the magnet. Each stubborn behavior can cause a swift and powerful clash if you let yourself explode with emotion. This doesn't have to happen.

Consider Using Logic by Asking Yourself 3 Questions:

1. What are the consequences to our relationship if I consistently blow-up?

       When I continually react with anger, his stubbornness hardens even more. Respect dies.

2. What are better ways of reacting to his stubbornness?

         I can use a kind, firm, and self-controlled voice.  With time and repetition, mutual respect could grow.

3. Are there specific ways to be the respectful parent and turn his headstrong behaviors into cooperative ones?

        If you draw a blank, watch our 1 minute video below. You'll find 5 solutions you can start using today.

Please remember, no parent is perfect. We all get over-stressed and lose our tempers. Don't get down on yourself if this happens to you. Just reconfirm your commitment to be a respectful parent.

One more thing, you CAN make the magnetic pull between you and your child into a pleasant and positive relationship.

Click on: Have a Headstrong Child? 5 Solutions

 

 To subscribe to my YouTube Videos, click on my face at the end of this video. To see my longer video on stubbornness click on the video in the upper left-hand corner.
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Parenting Gift: 10 Fun Conversation Starters with Kids

 

10 Conversations
 
Children Love to Give Their Opinions

 

MANY PARENTS ARE NOT BORN COMMUNICATORS. They love their children but don't know how to talk to their kids. Over-talking turns kids off. Interrupting, sarcasm, and being too busy create a distance between parents and children.

Simple meaty questions and listening well open the door to good conversations. You don't have to do much. If your kids sense you're truly interested in what they think, even if they know you disagree, they'll talk. This means arguing to get them to change their minds is out. But you can ask more questions to get them to think deeper about a subject. And when they're done, you can share some thoughts of your own.

Car Conversations

Today's parenting gift includes conversation starters for family dinners, car rides, and bedside chats. Some examples of starters could include:

  1. What makes a good person? Why?
  2. Would you like to be famous? Why?
  3. Should kids have chores? Why?

Listening well takes patience because you might not like what you hear. But if you cut in and correct, you risk not finding out how your child really thinks. Why? Because your child may shut down and not talk. Then how can you guide your child to better thoughts?

Feel free to cut today's parenting bonus into ten questions. Put them in an envelope and pull out when you'd like to have an interesting conversation with your child.

 

Click - 10 Conversation Starters for a Loving Family

https://www.kidsdiscuss.com/subscriber-gifts.asp

 

Insert Code Word: Conversation  and download gift.

 

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The Sarcastic Parent - How to Use Praise Instead - 1 Minute Video

Sarcastic Parent
 
Sarcasm Hurts Children

 

If you’re a parent who ridicules your child, and your sarcasm is backfiring, you must change. Why? Because getting your friends to laugh at your youngster causes her pain. Don’t be surprised when your parent and child relationship suffers and your friends gossip behind your back.

Today we’ll share a video with a 1 minute parenting tip that shares a specific suggestion on how to change. We’ll even include the script.

Sarcastic Parents - Don't Push Your Child Away 

 




Transcript:

Don’t Push Your Child Away

A 60 Second Parenting Tip

Avoid Sarcasm.

You may be witty, a jokester, or very funny.

But it can be hurtful if your child is the object of your jokes.

When others laugh at her she could feel ashamed or ridiculous and foolish.

Stop! Sarcasm can backfire on you.

Your kids could avoid you now and, in the future, too.

Catch your child being good instead.

Tell him specifically what you like.

Use positive words and a pat on the back.

Keep your child close with honest compliments.

 

Please subscribe to my YouTube video by clicking on my face at the end of the video. 

 

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Parenting Checklist - 10 Listening Mistakes to Avoid

 

2 Boys 450

Parenting Errors That Must Be Changed

Every parent makes mistakes. Some apologize. Others don't understand what they're doing wrong. But they sense they're making blunders because their children are shutting down.

Today's parenting gift helps those parents. We'll look through the "eyes of youngsters" and see what messages  children could be receiving when parents are too busy for them.

Imagine what children think when parents:

  • Fail to make time for kids
  • Rush from one thing to another
  • Seem distracted too often

This parenting gift helps alert parents to the pain kids feel and the changes than need to be made. Download the list. See if there's some behavior you'd like to change. It can be easy to fix when you understand the problem.

Insert the code word:

 

MISTAKES

https://www.kidsdiscuss.com/subscriber-gifts.asp 

 

Save it to a 3-hole binder and check it when your parent/child relationship isn't quite right. It could be one of them is the cause.

  

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